ריטריט אונליין עם מוקש גופטה

הריטריט יתקיים במתכונת של שלושה מפגשים ביום של שעה וחצי - בבוקר (9:00-10:30) ואחר הצהריים (14:00-15:30) ומפגש נוסף בסוף היום למדיטציה של חצי שעה (18:00-18:30). כל המפגשים יתקיימו בהנחיית מוקש גופטה.

What takes place when the brain, the mind and the body are really quiet and harmonious – when the mind, the body and the heart are completely one?  Then one lives a totally different kind of life.

– J. Krishnamurti, The Awakening of Intelligence

Living is an art which means giving right place to everything and not letting one thing dominate the other. The way we are living now, our past baggage, conditioning and fears are dominating our whole inner as well as outer existence and relationships which is the cause of suffering, stress and recurrent burn outs. Living with fullness, peace and joy requires a harmony between body, mind and heart. This retreat offers a reflective journey and insights into fundamental questions of our life: how can we find inner clarity and freedom and let go of the heavy burden of the past? What can bring a shift from a life of mechanical and habitual reactivity to a non-reactive lively presence? In what ways can we rediscover our deeper essence, uncovering reservoirs of peace, harmony, and love within ourselves? In this retreat we work with simplicity and gentleness and explore together the profound art of listening, looking and attention.

This online retreat offers a safe, non-judgmental and compassionate learning space where one’s true essence can unfold and flower. It holds significance for individuals at any stage of their journey of self-discovery and transformation, including lifelong learners, mindfulness practitioners, coaches, therapists, artists, teachers, professionals from diverse fields, leaders, and dedicated students of life, who recognize the importance of living and working from a higher level of presence. The program includes meditations, inspiring live discourses, meditative self-inquiry, learning exercises in small groups, Q.&A.

ABOUT THE FACILITATOR

MUKESH GUPTA is a worldwide frequently invited speaker and a traveling educator from India. He has been on this transformative journey for two and a half decades and is inspired by J. Krishnamurti, Buddha, non-duality and all authentic sources of wisdom. He has offered over two hundred talks, retreats and seminars globally. He was at the Krishnamurti Retreat Centre in Varanasi, India for two decades. During his long experience of working with students, teachers and professionals from all over the globe, he developed a "Meditative & Transformative Self-Inquiry" approach – a soft and simple way of connecting with oneself and life. He believes that a non-authoritarian unhurried process of self-inquiry with a quality of compassionate presence is essential to bring inner transformation and establish peace in oneself and society. Mukesh is the founder of the School for Self- Inquiry: www.schoolforselfinquiry.org